Guided Meditation via Zoom

So often in our hurried lives we become ungrounded, unfocused and scattered. Join us via Zoom for an evening of relaxation as Reiki Master Teacher Valerie York leads us in a guided meditation to ground and call back our energy.

This session will take place over Zoom. Before logging onto the Zoom session, please gather a bottle of water, a journal and something to write with as you may wish to take notes.