Monthly Meditation with Jesselynn Barber
Tuesday, December 176:30—7:30 PMTech LabMain Library82 Main Street, Peabody, MA, 01960
Our meditation series continues with new to PIL instructor Jesselyn Barber. Jess will lead patrons through monthly themed meditations, offering a chance to slow down and relax at the library.
Please dress comfortably and bring a yoga mat, water, and anything else you may desire for comfort and relaxation.
Jesselynn Barber is a Certified Hypnotherapist & Reiki Master who believes that everything starts with our mindset. We live in a society where we are overstimulated and overscheduled. It is important to practice self-care of the mind as well as the body through meditation and relaxation. Her goal is to bring peace and healing to others by teaching them how to manage their stress, anxiety, negative thinking, and thought patterns through meditation.
Capacity: 4 of 12 spaces available.
Note: Registering more attendees than spaces available will automatically place your attendees on this event's wait list.
To register, please provide the following information:
Email reminders are sent 24 hours before the event takes place.